Sleep Apnea: What Is It & How Do You Treat It?
Are you struggling with snoring and sleeplessness? This could be a sign of sleep apnea and your oral health could be responsible. Sleep apnea is one of the most common and undiagnosed conditions in the US. If you think you might be suffering from sleep apnea schedule a consultation with your orthodontist in Staten Island.
Sleep Apnea: The Basics
During a sleep apnea event, your body stops breathing for 10-60 seconds and this can happen up to 30 times an hour. These interruptions can happen for a multitude of reasons but some of the most common reasons are that the muscles in your throat become flaccid, your tongue is too large, or your jaw is too small. Sleep apnea has been linked to obesity, high blood pressure, heart disease and diabetes.
Signs & Symptoms
Although sleep apnea is unique to each patient, there are a few telltale signs that may be observed at home. Daytime drowsiness, snoring, insomnia, narcolepsy, morning headaches and waking up in the middle of the night short of breath are some of the important signs and symptoms to look out for.
If you have a mild case of sleep apnea, your orthodontist in Staten Island may recommend lifestyle changes, such as losing weight or quitting smoking. If you suffer from a more severe case of sleep apnea, an oral device is probably the best option for you.
If you are having trouble sleeping or are experiencing any of the symptoms listed, do not hesitate to call your orthodontist located in Staten Island. Dr. AlJanabi and his team of professionals will be able to recommend treatment options that are safe and fit your needs.