Foods To Avoid With Braces
Braces are the exciting first step you take to get a straighter smile. Today, braces are sturdy and effective, but it’s important not to damage them for the duration of the treatment. Certain foods can get caught in or break your braces. We don’t want to ruin the rubber bands, wires, or brackets, so make sure you avoid foods that are sticky, hard, or chewy. Once you’ve gotten braces in Brooklyn, NY or Staten Island, make sure you follow these recommendations to keep your oral health in good shape.
Foods To Avoid
Rough and hard foods should not be eaten when you have braces. Some examples of these foods include: popcorn, nuts, sticky and hard candies, gum, pretzels, corn chips, and ice.
There are some foods that have a hard texture, but you can still eat if you cut them up into smaller pieces. Don’t bite into these foods with your front teeth:
- Raw vegetables
- Italian and French bread
- Corn on the cob
We want you to maintain a healthy and nutritious diet while you have braces, and even after you get them taken off. Proper diets help provide essential nutrients to bones and tissues while you are going through treatment, so make sure you are eating foods such as:
- Fruits without pits (bananas, grapes, oranges, strawberries)
- Light crackers
- Mashed potatoes
- Peanut butter and jelly
- Noodle dishes that are thoroughly cooked
Contact Us Today
Now that you have your braces in Brooklyn, NY and Staten Island, make sure you are taking good care of them! Contact us if you have any questions.