Wearing braces can be a challenging experience, but it’s an important step in achieving a healthy, beautiful smile. While there may be some discomfort or adjustments to make, there are ways to make the process easier and more comfortable. Here are seven tips to help you cope with wearing braces:
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Use an orthodontic toothbrush: An orthodontic brush for braces is specially designed to clean around braces and wires. It can help remove food particles and plaque buildup, which can cause tooth decay and gum disease.
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Be mindful of what you eat: Certain foods can damage or loosen braces, such as hard candy, popcorn, and chewy foods. Enjoy plenty of soft foods like yogurt, soup, and mashed potatoes, and avoid anything that can get stuck in your braces.
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Keep your braces clean: Brush your teeth and braces after every meal to prevent food from getting stuck and to keep your braces clean. Use an interdental brush, floss threader or water flosser to get between the wires and brackets. Oral hygiene is of utmost importance during orthodontic treatment.
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Apply orthodontic wax: If your braces are causing discomfort or irritation, apply orthodontic wax to the brackets and wires to provide a barrier between them and the areas of your mouth that are becoming irritated.
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Take pain relievers: Over-the-counter pain relievers like ibuprofen or acetaminophen can help alleviate any discomfort or pain associated with wearing braces.
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Attend regular appointments: Regular orthodontic appointments are essential to ensuring that your treatment is progressing as planned. Your orthodontist will make any necessary adjustments and provide guidance on proper care and maintenance of your braces.
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Can you get your teeth cleaned while wearing braces? Yes, you can. Regular professional dental cleanings are essential for maintaining good oral health, even while wearing braces. Your dentist or dental hygienist will use special tools and techniques to clean around your braces and wires, removing plaque and tartar, helping to prevent tooth decay and gum disease.
The Benefits Outweigh the Inconvenience
In conclusion, wearing braces can be a challenging experience, but it’s worth it in the end once you see that gleaming, healthy smile. By following the seven tips listed above, you can make the process easier and more comfortable.
Remember to take care of your braces, keep them clean, and attend regular appointments with your orthodontist, and don’t forget you can still have your teeth professionally cleaned while wearing braces. For additional guidance, talk to your dentist about the best ways to maintain good oral health while undergoing orthodontic treatment.